6 Min AMRAP x3

This one was FUN! I needed it... a lot of different movements and lots of cardio, which I normally suck at. The hardest part for me was the run, which is just kind of awkward and slow right now. Everything else felt great though, even my double unders were on point!

3 Stations, 6 Min each w/ 3 Min Rest in between:

Station A: Max Distance Row   Score: 1310 meters

Station B: 

20 Russian Twists (10lb Plate)

30 Double Unders

Score: 3+10 RX

Station C:

5 Dumbbell Snatches Each Arm  (30lb Db)

15 Lateral Jumps Over Dumbbell

200m Run

Score: 2 Rds

Food: Egg Salad and Raspberries (I know, weird)