Yoga

Yoga today. Super sore from all the wall balls, holy crap.

My ribs under the left side have been bothering/hurting. Not sure why, maybe everything is squished? Maybe I pulled something? Maybe I'm backed up and irritated up in my belly? Whatever it is, it really sucks. I feel it mostly when sitting down. Stretching, opening up my chest and icing have been helpful. We'll see....