3.07.2012

Push Press, T2B, OHS

Took a day off in between workouts cause I was super busy on Tuesday and couldn't get time in... Today my husband wanted to program the workout so we went with a typical gymnastic/weightlifting (which are my fav). We did:

4 Rounds:
15 Push Press (95/55)
15 Toes to Bar
15 Overhead Squats (95/55)
Rest 2 Min in between each round.

Rx I got 20:16 (I think... I forgot to write it down but it was 20something). Toes to bar and PP felt good, the squats were kind of bothering my elbows so I had to break them up on a few rounds. Overall good workout.

We also got some great news yesterday that we are having a BOY! I'm super excited, that's what I was hoping for. Can't wait to meet my little crossfit man :D

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