3.21.2012

Push ups, Dubs, K2E

Feeling sore today but decided to do the WOD with the class. I know that as sore as I feel, sitting around doing nothing isn't gonna make it better! Today the class called for sit ups and since I can't do them I switched it out for knees to elbows.

Warm up: 300m Row x2, equal rest in between

Metcon - 3 Rounds:
21 Push ups (used box so mu tummy doesn't hit the floor)
28 Double Unders
14 Knees to Elbows

10:26 RX

Food: MEAT!

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