2.29.2012

Wednesday workout

Today was a good day. Worked out early after doing a little shopping...





Skill & Weightlifting:
Push Press 5x3 (75)
Chin ups 5x2

Metcon - 12 Min AMRAP:
5 Squat Cleans (75)
10 Wall Ball Shots (14)
10 Hip Extensions

I got 4 rounds +2 cleans.

Food: Last night I had some CRAZY weird cravings for things I saw on commercials like fruity pebbles and grilled cheese. haha! I didn't eat any of it but I found it pretty funny that I was craving that stuff just cause of a commercial.

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