Open WOD 12.1: 7 Min AMRAP of Burpees
Score: 60 reps of pregnant, worming burpees :)
MetCon - AMRAP 10:
10 Single Arm DB Snatch (each arm) 20lbs
30 Air Squats
40 Double Unders
Score: 3 rounds + 10 reps Rx
Open WOD 12.1: 7 Min AMRAP of Burpees
Score: 60 reps of pregnant, worming burpees :)
MetCon - AMRAP 10:
10 Single Arm DB Snatch (each arm) 20lbs
30 Air Squats
40 Double Unders
Score: 3 rounds + 10 reps Rx
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