WOD – 10 MIN Every Minute On the Minute:
3 Power Snatches (65lbs)
then, 3 rounds for time:
4 Deadlifts (130lbs)
8 Toes to Bar
16 Kettlebell Swings (35lbs)
5:14 was my time. RX toes to bar and kettlebell, the deadlift weight was supposed to be 200lbs for women but I'm not going over 135 anymore while I'm pregnant. Felt really good. My breathing was nice and steady and I was able to move from station to station without breaks. Also did all reps unbroken. Must be cause I ate really clean today.
Food Cravings: Primal plan has this awesome shrimp and steak with their own version of Benihana shrimp sauce. AMAZING!! so I was looking forward to that all day and had that with broccoli for lunch, cinnamon oatmeal for breakfast, and now I'm gonna go grub on a big salad for dinner. Ready for my weekend rest days!
3 comments:
Looking forward to following your preggers/training blog :)
ur awesome MO! even pregnant u smoke my time with a heavier snatch and deadlift weight... my goal is to catch up to u! hopefully when ur 9 months pregnant ill catch up a bit ;) lol
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