NFT Day

Worked out with the 5Pm class today. One of the other girls in the class, Natalie, is also pregnant and still doing CrossFit. Here is a video of us doing toes to bar in the wod...

CLICK HERE

Morning: Did some sled pulls with 180lbs (it actually feels a lot lighter than it seems)

Afternoon: 5 Rounds, Not for Time
10 Overhead Barbell Lunges (45lbs)
15 Double Unders
10 Toes to Bar

Accessory: 3x10 Good Mornings (55lbs)

Energy was low today so the not for time fell on the right day! I was also really sore from the week so I'm glad it was a relaxed, chill day. Food has been good. Weekends are when I have my cheats.

Also, got this really good book called "The Panic-Free Pregnancy" which is freakin awesome. It's written by an OB-GYN and talks about all the myths you hear from people about foods you can and can't eat (sushi, coffee, etc.), exercise, travel.. all that. It's all backed by current research on pregnancy and birth defects and basically tells you to STOP worrying so much and enjoy being pregnant! You can do A LOT more than you think (or have heard). Your life doesn't need to be in a bubble! haha. A good read so far!