Power Clean, Box Jump, Pull up

Weightlifting - 5x3 Back Squat (85lbs)

Metcon - For Time:
15 Pull ups
15 Box Jumps (16")
5 Power Cleans (85lbs)
15 Box Jumps (16")
15 Pull ups
5 Power Cleans (85lbs)

Time - 9:00

Getting better each week! I increased my clean and squats by 10lbs from last week to this week. Pretty good! Although it still feels really hard, I'm glad that the improvements are coming on so quickly.

Starting to clean up my diet too. NO MORE starbucks with soy milk (since that's all they have), no more dark chocolate every night, no more cheats during the week! Hopefully this will get rid of those last few pounds of fat on my belly and I can start lifting more  :)