6.22.2012

Looks like I'm down to three....

So, not planning it but just going by how I feel, I seemed to have brought my workout days to only 3 times a week! I guess that's ok... I mean I'm assuming I'll only last a few more weeks working out anyway before I just scale back to long walks with my dog haha. Anyway, here's what I did today. Short and sweet but really gassed me!

Conditioning:
AMRAP 4 Min x3
4 Burpee Box Jump (I did burpee step ups)
8 KB SDHP (35lbs)
12 Knees to Elbow (I did leg raises on dip station)
1min Rest
*Score is total reps.

My score: 164

Food: Sushi night!!!  kanisu roll, spicy crab roll, edemame

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