Clean, Airdyne

Another improvement today with my weights. I was able to do 75lbs woohoo!

Warm up/Skill: 
5x Every Minute on the Minute Kipping Pull ups


Metcon: 
5 Power Cleans (75lbs)
2 Min on Airdyne
10 Power Cleans (55lbs)
2 Min on Airdyne
15 Power Cleans (35lbs)

Time - 9:04  

I was able to do all the power cleans touch and go which is cool. The 75lbs felt heavy but easy, if that makes sense. I definitely shouldn't go heavier for a little bit, but I'm glad I was able to do it easily. I just don't want to injure anything since it's been while that I've done any type of weightlifting. Fun workout!