row, wall ball, good morning

Had another bad case of restless legs last night so I decided to do a workout today to get some blood flowing into them!

Metcon: 

4x 500m Row  w/ 2 Min rest in between (2:30 average pace)

50 Wall Balls

Time - 16:36 (not including rest)  which was slow but still felt good

Rest 5 Min then 

3x10 Good Mornings (55lbs)

I have no idea what I feel like eating today for lunch!! This morning I had these AWESOME chicken sausages that I bought at Target that are super clean and tasted great. They're from Archer Farms, just chicken, garlic, spinach, salt and pepper in them. Paired that with a almond milk/blueberry smoothie.