Lazy/Tired day. Trained people in the morning, had a meeting, then edited CrossFit Soul's Anniversary video most of the day. It's AWESOME! Watch it Click HERE!
Tomorrow is the Heraean Games - go check it out at the Hard Rock Casino. All women's competition. I will be there promoting my women's event in February!
Hopefully I will get to train on Sunday!
Food: Smoothie again for breakfast, Kanisu (cucumber wrapped crab, carrot and avocado) for lunch. So good!! Been really wanting to eat out or make my own food instead of my meal delivery. No bueno... I should be saving money, right?!
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- .monik.
- Owner of CrossFit Soul Miami - a fitness center designed to help you get in shape, stay healthy, and be the best version of yourself! www.crossfitsoulmiami.com
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