- Still breastfeeding, 13 months and counting
- Aiden has not been introduced to any crappy food, he is a thriving primal baby! (with the exception of some rice and quinoa. No gluten)
- Still a full time mom and full time at our business
Training at least 3 times a week I have achieved the following:
- Beat my old mile time by almost 20 seconds (7:50)
- Power clean body weight (135)
- Got my abs back
- Deadlift up to 185 (still really struggling with lower body stuff. Goal is 225 again)
- Squat 160 (goal 200)
- Strict Press 80 (goal 100)
- Handstand Push ups (5 reps kipping, only 1 or 2 strict)
- Chest to Bar pull ups
- Toes to bar, pull ups, rope climbs etc. are easy again
Here is a pic of my progress on my physique and my beautiful son!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRHF2HIhlDyC9kk3Hg1qnMielbcaEfOFVAQG5y0dw-OTJkMqchdcmiMD-iNjJuwWqVBkZK70-kx1joi10K7i7mMoEclmFLP5C_MVJ3H73tVzs91Z1FO3vqm87T5sO2Qju3r1_yUKcS-jCZ/s200/1379221_10202268596741927_1609717532_n.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDSHH7k5C0InhVIEFj0eFyrnRM803YM4WdEMHkQl8g8ZRBezL8Xp8c3QcO5Hgkbpj9QQ7Jx5vWogmPuvJOeBVFT1H9Qrp3r0cczvI561C7Y79mdeFAjYBS0eCXP1gxPvn_-1kxDz8pzweZ/s200/1231613_10202203937685491_635827300_n.jpg)
Hoping to now in year two, get back to some high skill stuff like ring dips, handstand pushups and muscle ups. Thanks for following, everyone!