monik.arousing.laughter

Worked out with Danny this morning. Felt a little tired in the beginning but glad I got it out of the way so I can take my afternoon nap :)

Weightlifting:
5x5 Strict Shoulder Press (65lbs)

WOD - 4 Rounds for Time:
15 Parallette Push ups
Lunge across gym
15 Pull ups
Suicide Sprint

15:12 was my time. Push ups are WAY harder on the freaking parallettes but my belly gets in the way of regular push ups now, so I gotta do what I gotta do! In the end I'll be much stronger for it. Did my first round of pull ups unbroken then broke the other rounds into 10 and 5 reps. Suicides and lunges felt fine. Just had to take some water and breathing breaks. Good workout!