"The Chief"

Sweaty dirty workout today with the dudes... I can no longer do barbell cleans, so I use dumbbells now. I hate dumbbell cleans!!

"The Chief" - 3 Min AMRAP x5, 2 Min rest in between

3 Power Cleans  (35lb Dumbbells)

6 Push ups

9 Air Squats

My Score - 16 Rounds  (4 - 3 - 3 -3 - 3)

Food: Giradino's Salad, Whisk for dinner